MORNING FRUIT BOWL

Morning Fruit Bowl image

This is a very healthy breakfast, for when you just want to start your day with something fresh in the summer. You can use maple syrup instead of agave, and add other nuts or fruits too.

Provided by islandcook82

Time 10m

Yield 2

Number Of Ingredients 9

Ingredients

1 cup Greek yogurt
2 tablespoons coconut oil, melted
2 tablespoons agave nectar
½ cup rolled oats
½ cup toasted walnuts
1 mango, chopped
1 Gala apple, chopped
2 tablespoons chia seeds
2 tablespoons hemp seeds

Steps:

Stir yogurt, coconut oil, and agave nectar together in a bowl.
Divide yogurt mixture evenly between 2 serving bowls. Layer oats, walnuts, mango, and apple over yogurt; top with chia seeds and hemp seeds.

Nutrition Facts : Calories 776.1 calories, Carbohydrate 69.4 g, Cholesterol 22.5 mg, Fat 51.6 g, Fiber 12.1 g, Protein 18.4 g, SaturatedFat 19.6 g, Sodium 71 mg, Sugar 42.5 g