MONTREAL-GRILLED CHICKEN SALAD

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Montreal-Grilled Chicken Salad image

Great way to use leftover grilled chicken for lunch the next day. Recipe from MSN. Prep time does not include vinaigrette standing time.

Provided by Caroline Cooks

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup grapeseed oil or 1/4 cup olive oil
3 tablespoons balsamic vinegar
1 tablespoon dried dill weed
1 large garlic clove, minced
1/4 teaspoon fresh ground black pepper
1/4 teaspoon dried oregano, crushed
4 medium boneless skinless chicken breast halves
McCormick's Montreal Brand steak seasoning
8 cups salad greens or 8 cups spinach
3/4 cup red seedless grapes, halved
1/3 cup crumbled goat cheese
1/4 cup pine nuts, toasted

Steps:

  • For vinaigrette, in a screw-top jar combine oil, vinegar, dill weed, garlic, pepper, and oregano.
  • Cover and shake well; let stand 1 hour.
  • Meanwhile, sprinkle chicken breast halves to taste with steak seasoning.
  • Grill chicken on rack of an uncovered grill directly over medium coals for 12 -15 minutes or until tender and no longer pink (170F.), turning once.
  • Cool slightly.
  • Arrange salad greens on 4 plates; top with grapes, goat cheese, and pine nuts.
  • Slice each chicken breast and arrange one sliced breast on each salad.
  • Shake dressing and drizzle over salads.

Nutrition Facts : Calories 367.3, Fat 22.8, SaturatedFat 2.4, Cholesterol 75.5, Sodium 182.5, Carbohydrate 13.3, Fiber 2.6, Sugar 7.6, Protein 28.7

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