MOM'S SUGAR FREE POACHED DRIED FRUIT COMPOTE
My Dad was a diebetic most of his life and loved his sweets. My Mom found this recipe years ago and made it for him and never told him that there was no sugar in it. Back then she got her dried fruits at the farmer's market. I found her recipe the other day in my recipe box and thought I'd make it. It turned out great.
Provided by Norma DeRemer
Categories Fruit Desserts
Number Of Ingredients 5
Steps:
- 1. Combine all ingredients in medium saucepan.
- 2. Bring to a boil ove high heat.
- 3. Reduce heat to low; simmer, uncovered for 12 to 15 minutes or until fruit is tender.
- 4. Remove from heat and cool. Discard cinnamon sticks and cloves.
- 5. Serve warm, at room temperature or chilled in individual bowls.
- 6. * I spooned fat free vanilla yogart over top for myself.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
