MOM'S STUFFED BELL PEPPERS

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Make and share this Mom's Stuffed Bell Peppers recipe from Food.com.

Provided by Noni Suzanne

Categories     Meat

Time 50m

Yield 6 peppers, 4-6 serving(s)

Number Of Ingredients 10

6 large bell peppers
1 1/2 lbs extra lean ground beef
1 tablespoon sugar
1 tablespoon sweet basil
16 ounces tomato sauce
1 yellow onion, chopped
1/2 cup white rice
1 cup water
1 teaspoon butter
2 cups cheddar cheese, shredded

Steps:

  • Cut tops off bell peppers, making a bell pepper "bowl".
  • Remove seeds and membrane, rinsing well under cold water.
  • Par-boil peppers for approximately 5 minutes.
  • Remove peppers from boiling water and place in a 9 x 13 baking dish.
  • Brown ground beef and drain any excess fat.
  • Add chopped onion to ground beef, stirring every few minutes.
  • Meanwhile, make rice by boiling the cup of water and butter, adding rice and simmering until rice is cooked, as you would normally make steamed rice.
  • While rice is cooking, mix tomato sauce, sugar and basil together in a seperate bowl.
  • When rice is done, add to meat and onion mixture.
  • Add half of the sauce and half of the cheddar cheese to meat mixture, stirring all together.
  • Spoon meat mixture into each bell pepper; if you have any left over you can spoon some around the peppers as well.
  • Spoon remaining sauce mixture over each bell pepper and top with remaining cheese.
  • Bake at 350 for approx 20 minutes.
  • NOTE: Although this sounds like a lot of steps to go through, this is one of those recipes where you can be doing more than one thing at a time.
  • I usually start my water to boil for the par-boiling of the peppers at the same time I'm browing the ground beef and chopping my onion, and cleaning the bell peppers.
  • I am also guilty of making more sauce than needed, and adding more cheese than necessary. I really don't think you can screw this up -- it's just a matter of personal taste, so feel free to play with the amounts.

Nutrition Facts : Calories 421.6, Fat 20.5, SaturatedFat 12.7, Cholesterol 61.8, Sodium 970, Carbohydrate 42.9, Fiber 7, Sugar 15.4, Protein 19.6

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