MOM'S SAUSAGE SUCCOTASH

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Mom's Sausage Succotash image

Not sure if there are any okra fans out here, but I LOVE the stuff. Growing up in the South, there was always okra around when the garden started producing, and this was a favorite of mine!! This is my Mom's Sausage Succotash, made healthier with turkey sausage. I sometimes swap out veggies, like a poblano for the green pepper, but usually I add what is listed. I also make a vegetarian version I will post as well.

Provided by CookingBlues

Categories     < 60 Mins

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 19

1 (14 ounce) package smoked turkey sausage, sliced in rounds
2 tablespoons olive oil
1 cup chopped onion
1 chopped green pepper
1 diced red bell pepper
2 stalks celery, diced
3 cups peeled and chopped fresh tomatoes or 1 (14 ounce) can diced tomatoes, with juice
2 cups chopped fresh okra (could use frozen)
1 cup fresh corn (could use frozen or can)
1 cup fresh zucchini
1 teaspoon minced garlic
1/2 of a 14 ounce can chicken broth
2 dashes Worcestershire sauce
1 teaspoon salt
1 teaspoon brown sugar
1/2 teaspoon smoked paprika
1/2 teaspoon cajun seasoning (I use Tony Chachere's BOLD Creole Seasoning)
2 dashes hot sauce, to taste plus some to serve
cooked rice, for serving

Steps:

  • Brown sausage, onion, celery, and peppers in oil.
  • Add all the remaining ingredients and simmer covered 20-30 minutes until okra is tender.
  • Taste the broth about 10 minutes into cooking, and add more seasoning to taste.
  • Serve over cooked rice, and add a few extra dashes of hot sauce to taste.

Nutrition Facts : Calories 225.5, Fat 11.8, SaturatedFat 2.5, Cholesterol 43.7, Sodium 1041.1, Carbohydrate 19.5, Fiber 4.5, Sugar 9.4, Protein 13.1

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