MOLASSES GRILLED FLANK STEAK

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MOLASSES GRILLED FLANK STEAK image

Categories     Beef     Dinner     Grill/Barbecue

Yield 4 servings

Number Of Ingredients 9

3 tablespoons molasses
3 tablespoons Dijon mustard
3 tablespoons olive oil
3 tablespoons red wine vinegar
1 tablespoon low-sodium soy sauce
2 tablespoons chopped fresh rosemary
3 cloves garlic, chopped
One 2-pound flank steak, trimmed of excess fat
Kosher salt and freshly ground black pepper

Steps:

  • Whisk together the molasses, mustard, olive oil, vinegar, soy sauce, rosemary and garlic in a 2-cup measuring cup. Pour the marinade into a 1-gallon size ziptop bag. Add the flank steak and turn to coat with the marinade. Place in the refrigerator for 4 hours (or at least 1 hour if time is limited). Remove the steak from the fridge at least 30 minutes before grilling to remove the chill. Heat a cast-iron grill pan or outdoor gas grill over medium-high heat. Remove the steak from the marinade, letting the excess drip off. Sprinkle the steak well with salt and pepper. Grill the steak on each side for 5 to 6 minutes, a total of 12 minutes. Let rest for 10 minutes before slicing across the grain.

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