MOIST MOLASSES BRAN MUFFINS

Moist Molasses Bran Muffins image

Make and share this Moist Molasses Bran Muffins recipe from Food.com.

Provided by thatsrev2u

Categories Healthy

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

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Ingredients

1 cup wheat bran
1 1/2 cups whole wheat flour
1/2 cup raisins
1 teaspoon baking powder
1 teaspoon baking soda
1 cup milk
1/2 cup molasses or 1/2 cup honey
3/4 cup applesauce
1/4 cup chopped nuts
2 tablespoons oil
2 eggs, beaten

Steps:

preheat oven to 400 degrees F.
grease 12 muffin pan.
combine wheat bran, flour, baking soda and baking powder.
stir in nuts and raisins.
in separate bowl blend applesauce, milk, molasses, oils and egg.
add dry ingredients to wet and stir just until moistenede.
spoon into muffin pan.
bake for 15-20 minutes.

Nutrition Facts : Calories 194.4, Fat 5.9, SaturatedFat 1.3, Cholesterol 33.9, Sodium 186.8, Carbohydrate 34.2, Fiber 4.3, Sugar 11.6, Protein 5.2

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