POMEGRANATE BERRY PROTEIN SMOOTHIE

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Pomegranate Berry Protein Smoothie image

This is a smoothie recipe I got from a little book of smoothies and summer drinks I picked up one day near the cash register at the grocery store. It makes a great breakfast smoothie!

Provided by CulinaryExplorer

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1/3 cup egg substitute (all whites)
6 ounces 100% pomegranate juice
1 (6 ounce) container nonfat vanilla yogurt
3/4 cup frozen mixed berries

Steps:

  • Simple combine all ingredients into blender, and blend on medium speed until smooth.
  • If you want a thicker smoothie just add ice when blending.

Nutrition Facts : Calories 203.4, Fat 0.8, SaturatedFat 0.3, Cholesterol 3.4, Sodium 274.7, Carbohydrate 36.7, Fiber 0.2, Sugar 35.9, Protein 14.8

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