MOCK PINA COLADA

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Mock Pina Colada image

Low in calories, creamy (even with nonfat milk), alcohol-free, kid-friendly, and nutritious. This was inspired by Heather Sullivan's Strawberry Julius #24088. Can be made vegan using soy milk or even tofu

Provided by nomnom

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1/2 cup chopped pineapple (fresh or canned I suggest freezing it)
1/4 cup nonfat milk
1/4 cup water (or more)
2 tablespoons Splenda sugar substitute
1 drop rum extract
1/4 teaspoon coconut extract
ice cube

Steps:

  • Place everything except water and ice cubes in blender and process.
  • Add a little ice cubes and water at a time to desired consistency.
  • Serve cold.
  • Enjoy!
  • No hangovers!

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