DARK CHOCOLATE MINT ENERGY BITES

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Dark Chocolate Mint Energy Bites image

Oats, dates, flax seeds, cocoa, and peppermint make perfect little afternoon bites to boost your energy.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Yield 24

Number Of Ingredients 6

⅔ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
1 ½ cups pitted dates
2 tablespoons flax seeds
3 tablespoons honey
¼ cup unsweetened cocoa powder
¾ teaspoon peppermint extract

Steps:

  • Place all ingredients in the bowl of a food processor.
  • Blend until ingredients form a sticky ball.
  • With slightly wet hands, form about a tablespoon each into a tight ball.
  • Refrigerate, covered, until chilled. Store leftovers in refrigerator, covered.

Nutrition Facts : Calories 49.8 calories, Carbohydrate 11.3 g, Fat 0.7 g, Fiber 1.5 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 0.8 mg, Sugar 8 g

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