MIXED VEGETABLE MASALA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mixed Vegetable Masala image

This is a simplified version of a basic vegetable curry. It's hearty and filling, reasonably spicy but not overpowering. If you are feeling decadent upgrade the coconut milk to full fat. ;)

Provided by Radivu

Categories     Curries

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13

1 teaspoon fresh ginger, minced
2 garlic cloves, peeled
1 (15 ounce) can diced tomatoes
1/2 teaspoon cayenne pepper
1 tablespoon canola oil
1 medium onion, chopped
1 small yellow bell pepper, diced
2 medium boiling potatoes, peeled and cubed
2 medium carrots, sliced
1 1/2 teaspoons garam masala
1 teaspoon chili powder
1 cup cauliflower floret (1 small head)
1/2 cup light coconut milk

Steps:

  • Pulse ginger and garlic in a blender or food processor until they are both finely chopped. Add the tomatoes with the juice and the cayenne pepper. Pulse together until combined but don't let it turn into a puree. Set aside.
  • Heat oil in a nonstick pan or large skillet over medium heat. Add onion and bell pepper. Cook, stirring frequently, until softened. About 10 minutes. Stir in potatoes, carrots, garam masala, and chili powder. Cover and cook over medium-low heat for 10 minutes. Stir occasionally to keep from sticking.
  • Add cauliflower tomato mixture, and 1/2 cup water. Simmer for 20 minutes uncovered.
  • Remove from heat, stir in coconut milk, and season with pepper.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #curries     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #side-dishes     #vegetables     #asian     #indian     #vegan     #vegetarian     #dietary     #cauliflower     #peppers     #tomatoes

You'll also love

Scallop, Leek, and Mushroom Chowder_image Scallop, Leek, and Mushroom Chowder

Carne Adovada_image Carne Adovada

Family-Favorite Macaroni and Cheese_image Family Favorite Macaroni and Cheese

Cucumber Hors D'oeuvres_image Cucumber Hors D'oeuvres

My Chicken Parmesan_image My Chicken Parmesan

Orange-Glazed Acorn Squash_image Orange Glazed Acorn Squash

Kiwi Orange Mango Juice (Rachael Ray)_image Kiwi Orange Mango Juice (Rachael Ray)

Mango, Mozzarella and Serrano Ham Bites_image Mango, Mozzarella and Serrano Ham Bites

Baked Corn Pudding_image Baked Corn Pudding

African Peanut Soup_image African Peanut Soup

Old-Fashioned Pear Dessert_image Old Fashioned Pear Dessert

Crock Pot Pork Chops_image Crock Pot Pork Chops

Vegan Cauliflower and Potatoes in Coconut Milk_image Vegan Cauliflower and Potatoes in Coconut Milk

PUMPKIN CARROT SWIRL BARS_image PUMPKIN CARROT SWIRL BARS

Spicy Beer-Brined Rotisserie Pork Loin_image Spicy Beer Brined Rotisserie Pork Loin

Chicken Thighs with Grapefruit-Fennel Salad_image Chicken Thighs with Grapefruit Fennel Salad

Rudolph's carrot flapjacks_image Rudolph's carrot flapjacks

Celeriac and Sweet Potato Gratin_image Celeriac and Sweet Potato Gratin

Hummingbird Cake_image Hummingbird Cake

Chunky Beef Chili_image Chunky Beef Chili