AFRICAN PEANUT SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



African Peanut Soup image

Categories     Soup/Stew     Nut     Quick & Easy     Peanut     Spring     Gourmet

Yield Makes about 4 cups

Number Of Ingredients 6

1 tablespoon vegetable oil
1 garlic clove, chopped
1/3 cup tomato paste
2/3 cup creamy peanut butter
1/8 teaspoon cayenne
4 cups low-salt chicken broth

Steps:

  • In a saucepan heat oil over moderate heat until hot but not smoking and cook garlic, stirring, until golden, about 1 minute. Add tomato paste, peanut butter, cayenne, and 1/4 cup broth and stir until smooth. Stir in remaining 3 3/4 cups broth and simmer, covered, stirring occasionally, 10 minutes. Simmer soup, uncovered, 10 minutes, or until oil floats to the surface, and skim oil.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #healthy     #soups-stews     #fruit     #poultry     #african     #easy     #nuts     #chicken     #dietary     #spicy     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #inexpensive     #healthy-2     #low-in-something     #meat     #chicken-breasts     #taste-mood     #presentation     #served-hot     #3-steps-or-less