MINTY PINEAPPLE SMOOTHIE
There's more to smoothies than fruit - this green blend contains spinach, oats, linseeds and cashew nuts too
Provided by Jennifer Irvine
Categories Drink
Time 10m
Number Of Ingredients 7
Steps:
- Put all the ingredients in a blender with 200ml water and process until smooth. If it's too thick, add more water (up to 400ml) until you get the right mix.
Nutrition Facts : Calories 177 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium
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