MINTY FRUITY SALAD

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Minty Fruity Salad image

This salad is great not only for spring, but also for summer. It is cooling, moving, and mood-lifting. Just use whatever fruits are in season and make sure to use a wide variety.

Provided by Claudia

Categories     Salad     Fruit Salad Recipes     Apple Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 10

1 apple, cut into bite-size pieces
1 pear, cut into bite-size pieces
1 peach, cut into bite-size pieces
1 banana, cut into bite-size pieces
2 kiwi fruit, peeled and cut into bite-size pieces
1 pint fresh raspberries
1 pint fresh blueberries
1 small bunch fresh mint, minced
1 lime, juiced
½ teaspoon triple sec (orange-flavored liqueur), or to taste

Steps:

  • Toss apple, pear, peach, banana, and kiwi fruit together in a large bowl. Gently stir raspberries and blueberries into the fruit mixture. Sprinkle mint over the fruit and stir so each bit of fruit has at least a few specks of mint on it. Drizzle lime juice and triple sec over the salad and stir.

Nutrition Facts : Calories 90.6 calories, Carbohydrate 22.7 g, Fat 0.5 g, Fiber 5.1 g, Protein 1.2 g, Sodium 2.2 mg, Sugar 13.8 g

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