MINT LAMB CHOPS WITH CARAMELIZED SHALLOTS
Make and share this Mint Lamb Chops With Caramelized Shallots recipe from Food.com.
Provided by kimberlynewport
Categories Lamb/Sheep
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a blender, mix the breadcrumbs, mint and parsley until well combined.
- Place into a bowl.
- Coat the lamb chops in the flour then dip in the egg and into the breadcrumbs until well coated.
- Season with salt and freshly ground black pepper.
- Heat a frying pan to a medium heat.
- Add half the oil and place the lamb chops into the pan.
- Cook for about 5 minutes or until a deep, golden brown.
- Watch carefully that the coating doesn't start to burn, turning down heat if necessary.
- Turn the chops over, add the rest of the oil, and cook until the internal temperature reaches 145 degrees F (medium-rare) or 160 degrees F (medium).
- Remove the chops and allow them to rest for three minutes.
- To make the caramelised shallots, in a small frying pan over a hot heat, add the butter and sugar together for one minute.
- Add the shallots and cook until golden.
- Turn down the heat and cook for a further two minutes.
- Serve the lamb chops with the caramelised shallots on the side.
- Note: Buttered peas with a little mint and parsley make a great side dish.
Nutrition Facts : Calories 638, Fat 41.5, SaturatedFat 16.8, Cholesterol 178.5, Sodium 300.4, Carbohydrate 40.7, Fiber 1.8, Sugar 8.4, Protein 24.1
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