MINESTRONE SOUP- ZERO POINTS...NO PASTA....NO BEANS

Minestrone Soup- Zero Points...no Pasta....no Beans image

Provided by Oregon Cook

Time 1h

Yield 6 cups, 6 serving(s)

Number Of Ingredients 10

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28 ounces tomatoes (2 cans of petite cut)
14 ounces chicken broth (1 can)
2 tablespoons tomato paste
2 tablespoons garlic (minced)
1/2 medium onion
1/2 cup carrot (diced)
1 cup zucchini (diced)
1 teaspoon dried basil
1/4 teaspoon dried oregano
1/2 teaspoon salt

Steps:

1. Pour one can of petite-cut tomatoes into soup pan with minced garlic and puree this mixuture until it's difficult to see the garlic pieces.
2. Mix in tomato paste.
3. Using a medium ribbon microplane grater or cheese grater, grate onion into soup pan.
3. Add remaining ingredients, bring to a boil and reduce to a simmer for 45 minutes. Enjoy!

Nutrition Facts : Calories 55.9, Fat 0.8, SaturatedFat 0.2, Sodium 470.4, Carbohydrate 10, Fiber 2.6, Sugar 5.8, Protein 3.5