MINER'S STEAK

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Miner's Steak image

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Provided by Peggy Bockler

Categories     Steaks and Chops

Time 3h15m

Number Of Ingredients 11

1 1/2 lb round steak, cut into strips
1/4 c flour
1 tsp salt
1/4 tsp pepper
1 Tbsp molasses or brown sugar
3 Tbsp soy sauce
1 c beef broth
16 oz can stewed tomatoes
1 large onion, sliced
1 green pepper, sliced
1/4 lb fresh mushrooms, slices (optional)

Steps:

  • 1. Dredge steak in mixture of flour, salt and pepper. Put into large casserole dish with lid and sprinkle any remaining flour over the meat. Add all the remaining ingredients.
  • 2. Bake covered at 325° for 2 1/2 to 3 hours. Serve over noodles or rice.
  • 3. NOTE: I usually serve this with noodles and add the cooked noodles to the meat mixture to soak up all the juices.

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