MILLET PATTIES
A flavorful combination with millet, a healthy whole grain of African/Asian origin. I used a rice cooker to prep the millet which was easy as pie. The vegetables were chopped in a food processor. [3 1/2 cups of millet is the amount resulting from cooking my 3/4 cup of raw millet as listed.]
Provided by Doug Mc
Categories Lunch/Snacks
Time 1h5m
Yield 9 patties, 4-5 serving(s)
Number Of Ingredients 12
Steps:
- Place 3/4 cup raw millet in a saucepan with 2 cups of water (or use a rice cooker).
- Simmer until water is absorbed, fluff and allow to cool.
- Add all ingredients and 1/2 cup breadcrumbs to the millet and mix.
- Form into patties and press into remaining breadcrumbs to coat.
- Place on parchment paper or Silpat on a baking sheet.
- Cook in 400 degree oven for 20-25 minutes until crisp.
- Serve with cashew gravy (recipe #505153).
Nutrition Facts : Calories 782.5, Fat 17.9, SaturatedFat 3.1, Cholesterol 93, Sodium 644.7, Carbohydrate 130.7, Fiber 15.9, Sugar 1.1, Protein 23.3
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