MILKY BREAD COMFORT FOOD

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Easy comfort food for one, simple, quick, cheap, vegan and healthy. Very versatile, can be adapted to taste. I came up with it when I felt a bit down at uni and wanted something comforting but healthy, and came up with this. Now I do it all the time, it's great as a snack, dessert or even for breakfast. I've even made it for my teenage brother who only eats junk food, it's a great way for him to get calcium and wholegrains.

Provided by RainbowBubbles

Categories     Breakfast

Time 7m

Yield 1 ramekin/pudding cup/bowl, 1 serving(s)

Number Of Ingredients 7

1 slice bread, torn up into small pieces (any type, dry bread works better than fresh, fruit bread's nice, I like malted bread best)
3/4 cup milk (use as much or as little to taste, any type works, I use soya but you can use normal or flavoured et)
1 tablespoon sugar or 1 tablespoon Splenda sugar substitute
1 tablespoon maple syrup (optional, if using, omit the sugar or Splenda)
1 teaspoon ginger (optional) or 1 teaspoon mixed spice, etc (optional)
1 tablespoon sultanas (optional) or 1 tablespoon dried fruit, etc (optional)
1 teaspoon sugar (optional)

Steps:

  • Preheat grill to high.
  • Put pieces of bread in a microwavable bowl/ramekin (about 200ml/1 cup).
  • Sprinkle with sugar/Splenda/maple syrup and spices (if using).
  • Pour over milk to taste (at least enough to cover the bread).
  • Microwave on high for 1 minute, or until milk starts to bubble.
  • Sprinkle with extra sugar if using, then either put ramekin straight under the grill, or transfer into a grillable bowl, then grill for 3-5 minutes depending on grill or how crunchy you want the top to be.
  • Remove from grill and eat with a teaspoon. Make sure it's not too hot, sometimes the milk underneath the top is still boiling. I like it with a crunchy top and lots of milk underneath where the bread's totally disintegrated, you can try with more or less milk to get the consistency you want.
  • If you don't have a microwave, you can bake in the oven for 20-30 minutes, then grill. Or alternatively if you don't have a grill, it still tastes great eaten straight from the bowl after microwaving.

Nutrition Facts : Calories 284.6, Fat 7.6, SaturatedFat 4.4, Cholesterol 25.6, Sodium 261.7, Carbohydrate 47.2, Fiber 0.6, Sugar 25.6, Protein 7.9

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