MIKE'S MAPLE CHICKEN

Mike's Maple Chicken image

Came up with this after a bit of experimenting trying to reproduce a honey mustard sauce that I had tried at a restaurant.

Provided by Michael W. Vachon

Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes

Time 30m

Yield 8

Number Of Ingredients 5

Ingredients

1 tablespoon olive oil, or as needed
2 pounds boneless chicken thighs, cut into small pieces, or more to taste
3 cloves garlic, minced, or more to taste
¼ cup prepared yellow mustard
¼ cup maple syrup

Steps:

Heat a skillet over medium heat and coat the inside with olive oil. Add chicken and garlic; cook and stir until chicken begins to brown, about 5 minutes. Drizzle mustard and maple syrup over chicken mixture and stir to evenly coat chicken. Cook and stir chicken mixture over medium-low heat until chicken is no longer pink in the center and the sauce is thickened, 10 to 15 minutes more.

Nutrition Facts : Calories 235.2 calories, Carbohydrate 7.4 g, Cholesterol 70.7 mg, Fat 13.8 g, Fiber 0.3 g, Protein 19.5 g, SaturatedFat 3.5 g, Sodium 153.6 mg, Sugar 5.9 g