MICROWAVE "ROASTED" POTATO WEDGES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Microwave

This quick and easy no fuss potato recipe is great for summer nights when you want spuds but dont want to heat up the oven. 125 calories per serving.

Provided by CookbookCarrie

Categories     Potato

Time 33m

Yield 6 serving(s)

Number Of Ingredients 6

2 tablespoons olive oil
1 clove garlic, minced finely
1/2 teaspoon salt
1/8 teaspoon paprika
1 teaspoon browning sauce (Kitchen Bouquet)
4 medium potatoes, scrubbed and cut lengthwise into wedges (skin on)

Steps:

  • in an 8x12 microwave safe dish, cook oil, garlic, salt, and paprika on high 30 to 45 seconds or until garlic softens.
  • Stir in browning sauce.
  • Add wedges to oil in dish, stirring to coat all sides.
  • Cook covered on high 15 to 18 minutes turning over and re-arranging twice.
  • Discard oil mixture when you're done.

Nutrition Facts : Calories 150, Fat 4.6, SaturatedFat 0.7, Sodium 202.5, Carbohydrate 25, Fiber 3.1, Sugar 1.1, Protein 2.9

There are no comments yet!