MICROWAVE ROAST CHICKEN
Combination cooked roast chicken in a microwave. This recipe is perfect for those without convection ovens.
Provided by Geraldine 2
Categories Very Low Carbs
Time 40m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Take whole chicken and make diagonal slits in breast and thighs.
- Rub chicken with olive oil followed by salt and pepper ensuring slits are also prepared with spice.
- Place in a glass casserole dish suitable for microwave.
- I use a 900 Watt combination microwave oven, program grill and microwave for 30 - 40 minutes depending on size of chicken on full power.
- Turn chicken every 10 minutes to ensure even grilling.
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