MICROWAVE HONEY & FENNEL-GLAZED CARROTS

Microwave honey & fennel-glazed carrots image

Toss baby carrots in a fennel and honey butter and serve at a Christmas feast. They look special, and best of all, don't take up any hob space

Provided by Good Food team

Time 10m

Number Of Ingredients 5

Ingredients

40g butter, softened
1 tbsp runny honey (heather honey works well)
1 tsp crushed fennel seeds
600g baby carrots (Chantenay), large ones halved
½ bunch of parsley, finely chopped

Steps:

Mash the butter in a bowl with the honey and fennel seeds. Cover and chill until needed. Can be prepared up to three days ahead.
Trim the tops off the carrots and wash under cold running water, scrubbing them with a clean scourer to get rid of any dirt. Put the carrots in a large, microwave-proof bowl with 2 tsp water. Cover the carrots with a microwaveable plate or lid and heat on full power for 5-6 mins until just tender. Drain, then toss with the honey and fennel butter and parsley. Taste for seasoning and serve.

Nutrition Facts : Calories 100 calories, Fat 6 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.2 milligram of sodium