MICROWAVE CHICKEN KIEV FOR 2

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Microwave Chicken Kiev for 2 image

Make and share this Microwave Chicken Kiev for 2 recipe from Food.com.

Provided by jrthrmn

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

2 tablespoons softened butter
3 teaspoons softened butter
1/4 teaspoon snipped chives
1 dash garlic powder
1 dash white pepper
2 boneless chicken breast halves
4 tablespoons corn flake crumbs
3 teaspoons grated parmesan cheese
1/2 teaspoon dried parsley flakes
1/2 teaspoon paprika

Steps:

  • Place 2 tablespoons butter in small custard cup.
  • Microwave at 10% 20 to 40 seconds or until soft.
  • Stir in chives, garlic powder and white pepper.
  • Shape the butter mixture into 2 rectangles on small square of wax paper.
  • Freeze 10 minutes, or until firm.
  • Pound chicken breasts with flat side of meat mallet to 1/8 inch thickness; set aside.
  • Place remaining 3 teaspoons butter in small bowl.
  • Increase power to High; microwave 30 to 45 seconds, or until melted.
  • Set aside.
  • Combine corn flake crumbs, Parmesan cheese, parsley flakes and paprika in shallow dish or on sheet of wax paper; set aside.
  • Place frozen butter rectangle at end of pounded chicken breast.
  • Fold end over butter.
  • Fold in sides, then continue rolling.
  • Secure seam with wooden picks.
  • Roll in melted butter, then in crumbs.
  • Place seam side down in 14-ounce square individual casseroles.
  • Microwave at High 2 1/2 to 4 minutes, rotating and rearranging chicken after half the time, or until no longer pink and uices run clear.

Nutrition Facts : Calories 371.8, Fat 25.7, SaturatedFat 13.5, Cholesterol 130.2, Sodium 256, Carbohydrate 3.8, Fiber 0.4, Sugar 0.6, Protein 30.7

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