MEXICAN TUNA LOAF

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Mexican Tuna Loaf image

A great quick lunch to throw together when you have unexpected company. I usually add some of the salsa in the tuna mix and then top with salsa & some cheese for the last few minutes of baking.

Provided by Mandy

Categories     Lunch/Snacks

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

425 g canned tuna in water, drained
4 spring onions, trimmed and sliced
1 cup soft breadcrumbs
300 g canned creamed corn
1 teaspoon chili powder
1/4 cup parsley, chopped
3 eggs
300 g salsa
grated cheese (optional)

Steps:

  • Mix all ingredients except salsa together until well combined.
  • Line the bottom of a 20 x 10xm loaf pan with baking paper and pack the mixture inches.
  • Cover with foil and bake at 180 c for 30 minutes.
  • Remove foil and continue to cook for a further 15 mins or until set.
  • Remove from oven and let stand for 10 mins to firm before turning onto a serving dish.
  • Serve with tomato salsa.

Nutrition Facts : Calories 303.5, Fat 7.9, SaturatedFat 2.2, Cholesterol 203.2, Sodium 1204.5, Carbohydrate 26, Fiber 3.1, Sugar 5.9, Protein 33.6

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