"I lost 30 pounds by using slimmed-down ingredients in my recipes, and I still get to enjoy goodies like this savory dip," relates field editor Angela Oelschlaeger, Tonganoxie, Kansas.
Provided by Taste of Home
Categories Appetizers Dinner
Time 15m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet coated with cooking spray, cook turkey until no longer pink; drain if necessary. Stir in taco seasoning and water; cook and stir for 2-4 minutes or until most of the liquid has evaporated. , Spread refried beans on a 12-in. serving platter. Top with the turkey, lettuce, salsa, cheese, jalapenos, sour cream and olives. Serve with chips.
Nutrition Facts : Calories 332 calories, Fat 14g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 758mg sodium, Carbohydrate 34g carbohydrate (4g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges
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