MEXICAN COTTAGE CHEESE

Mexican Cottage Cheese image

Make and share this Mexican Cottage Cheese recipe from Food.com.

Provided by dolphyn722

Categories Lunch/Snacks

Time 6m

Yield 1 serving(s)

Number Of Ingredients 6

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Ingredients

1/2 cup black beans
1/4 cup low fat cottage cheese
1 dash hot pepper sauce
1 dash crushed red pepper flakes
1 dash salt
1 dash black pepper

Steps:

Heat the beans and cottage cheese together on stove to the desired temperature.
pour in a bowl and season with salt, black pepper and the crushed red pepper or cayenne if you like it spicy.

Nutrition Facts : Calories 164.8, Fat 1.6, SaturatedFat 0.8, Cholesterol 4.5, Sodium 393.1, Carbohydrate 22.5, Fiber 7.5, Sugar 0.2, Protein 15.4

*** Explore more Mexican Cottage Cheese Recipes »

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