Make and share this Menestra or Sopa De Verduras (Market Vegetable Soup) recipe from Food.com.
Provided by ratherbeswimmin
Categories Vegetable
Time 8h
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Combine all the soup ingredients in a 5-quart slow cooker, cover, and cook on LOW for 7 hours, checking occasionally and add more water (or broth) if needed.
- Taste and adjust the seasoning.
- While the soup cooks, make the garnishes.
- Heat a heavy skillet over med-high heat.
- Add the chiles and toast on both sides, turning occasionally and pressing down with a spatula, until dry and quite dark, but not burned.
- Remove from the pan.
- When the chiles are cool enough to handle, crumble into small pieces.
- In the same skillet, heat the oil over medium heat.
- Cut the tortillas into 1/2-inch squares and fry until crisp; drain on a paper towel.
- Serve the soup very hot, garnished with some of the fried tortilla squares, a sprinkle of crumbled chiles, and some cotija cheese.
Nutrition Facts : Calories 281.2, Fat 9.5, SaturatedFat 3.1, Cholesterol 9.9, Sodium 1398.3, Carbohydrate 49.1, Fiber 14, Sugar 6.4, Protein 9.8
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