This recipe is everything off the shelf, nothing too fancy, but wonderful and perfect for grilling. Marinate, or add sauce directly to the chicken. Send the kids to do the dishes and enjoy the evening!
Provided by Bradley B.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 8h50m
Yield 6
Number Of Ingredients 6
Steps:
- In a large bowl, blend the Worcestershire sauce, Cajun seasoning, garlic powder, brown sugar, and ketchup. Place the chicken in the bowl, and coat thoroughly with the sauce mixture. Cover, and refrigerate 8 hours or overnight.
- Heat an outdoor grill for medium heat, and lightly oil grate.
- Discard the marinade, and grill chicken 6 to 8 minutes per side on the prepared grill, or until no longer pink and juices run clear.
Nutrition Facts : Calories 175.8 calories, Carbohydrate 11.4 g, Cholesterol 67.1 mg, Fat 2.9 g, Fiber 0.1 g, Protein 24.7 g, SaturatedFat 0.8 g, Sodium 403.1 mg, Sugar 8.7 g
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