MELISSA'S KALE SALAD

Melissa's Kale Salad image

Very delicious salad with kale, apple, cilantro and red onion.

Provided by Her Royal Highness

Categories Salad Green Salad Recipes Kale Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 11

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Ingredients

2 bunches fresh kale, cut into bite-size pieces
2 apples - peeled, cored, and diced
2 avocados - peeled, pitted, and diced
1 cup halved cherry tomatoes, or more to taste
½ red onion, diced
½ bunch fresh cilantro, chopped
3 tablespoons olive oil, or to taste
2 tablespoons apple cider vinegar, or to taste
1 large clove garlic, minced
1 pinch dried oregano, or to taste
salt and ground black pepper to taste

Steps:

Stir kale, apples, avocados, tomatoes, red onion, and cilantro together in a bowl.
Whisk olive oil, cider vinegar, garlic, oregano, salt, and black pepper together in a bowl until dressing is smooth and thickened. Pour dressing over kale mixture and toss to coat completely.

Nutrition Facts : Calories 278.2 calories, Carbohydrate 29.6 g, Fat 17.8 g, Fiber 9.2 g, Protein 6.9 g, SaturatedFat 2.5 g, Sodium 100.5 mg, Sugar 5.7 g