MEDITERRANEAN WHITE BEAN AND TUNA SALAD
This is so easy to make and usually I have all the ingredients at home. It is healthier and lighter than the heavy mayonnaise tuna salads and more convenient to take along to picknicks and barbeques. It tastes great served on lettuce or on bread. You can use any fresh herbs you want with this. I like it best with either sage or rosemary and thyme. One more tip: Use solid tuna, not the flaky kind, to get the best results.
Provided by Bellinda
Categories European
Time 10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- First combine all of the liquid ingredients,garlic, salt and pepper. Whisk.
- Add the remaining ingredients. Stir to combine.
- Refrigerate at least 2 hours for best results.
- You could add chopped black olives or diced tomatoes on top to garnish.
Nutrition Facts : Calories 319.6, Fat 13.4, SaturatedFat 2.4, Cholesterol 32.3, Sodium 38.8, Carbohydrate 22.1, Fiber 5.1, Sugar 1.3, Protein 27.5
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