MEDITERRANEAN VEGETABLE CASSEROLE

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Mediterranean Vegetable Casserole image

Something I had cut out from the newspaper. Have not tried it yet but I am always on the lookout for vegetarian style dishes.

Provided by Wendys Kitchen

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

2 onions, sliced
6 zucchini, sliced
1/4 cup olive oil
1/4 cup flour
4 tomatoes, cut into wedges
1/2 red capsicum, cut into 2cm squares
1/2 green capsicum, cut into 2cm squares
1 cup black olives
1/3 cup basil, chopped
1/2 cup pine nuts
1/4 cup balsamic vinegar

Steps:

  • Saute onion and zucchini in oil for 15 minutes.
  • Transfer to baking dish.
  • Sprinkle lightly with flour.
  • Arrange tomato and capsicum on top.
  • Bake uncovered at 200 degrees C for 20 minutes.
  • Top with olives, basil and pine nuts.
  • Bake further 10 minutes.
  • Drizzle with vinegar before serving.

Nutrition Facts : Calories 400.1, Fat 29.6, SaturatedFat 3.4, Sodium 331.8, Carbohydrate 32.2, Fiber 8.1, Sugar 12.3, Protein 8.9

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