MEDITERRANEAN SANDWICH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mediterranean Sandwich image

Low-fat but tastes fattening! I was trying to use up stuff in my frig while watching my calories and came up with this yummy lunch treat.

Provided by Marla Swoffer

Categories     Lunch/Snacks

Time 7m

Yield 1 serving(s)

Number Of Ingredients 4

2 pieces of sliced sourdough bread
2 -3 tablespoons hummus (store bought or homemade)
1 -2 tablespoon sun-dried tomato (oil packed)
2 slices part-skim mozzarella cheese

Steps:

  • Toast bread.
  • Spread hummus on both pieces of bread.
  • Spread sundried tomatoes on one piece of bread.
  • Put cheese on the other piece of bread.
  • Put together and microwave until cheese melts.
  • Enjoy!

*** Explore more Mediterranean Sandwich Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #for-1-or-2     #5-ingredients-or-less     #lunch     #beans     #eggs-dairy     #asian     #middle-eastern     #easy     #european     #microwave     #beginner-cook     #vegetarian     #cheese     #dietary     #sandwiches     #chick-peas-garbanzos     #taste-mood     #savory     #equipment     #number-of-servings     #presentation     #served-hot

You'll also love

Strawberry Broco-Flower Salad_image Strawberry Broco Flower Salad

Chicken Bouillabaisse With Chorizo and Clams_image Chicken Bouillabaisse With Chorizo and Clams

Snow Cone Syrup_image Snow Cone Syrup

Instant Pot® Lasagna_image Instant Pot® Lasagna

No Mayo Easy Pasta Salad_image No Mayo Easy Pasta Salad

Spiced Lamb in Pita_image Spiced Lamb in Pita

Cinnamon Streusel Cake_image Cinnamon Streusel Cake

Sauerkraut-Cabbage Casserole_image Sauerkraut Cabbage Casserole

Sole Almondine_image Sole Almondine

The Amazing Low-Fat Chopped Liver_image The Amazing Low Fat Chopped Liver

Bread and Butter Pudding With Butterscotch Sauce (Lighter)_image Bread and Butter Pudding With Butterscotch Sauce (Lighter)

Fabienne's 'Black-Eyed' Crab Cakes_image Fabienne's 'Black Eyed' Crab Cakes

No-Fail bread Dressing_image No Fail bread Dressing

Cauliflower Sformato_image Cauliflower Sformato

POUDING DE CHOMEUR ( CHOMEUR PUDDING OR POOR MAN'S PUDDING )_image POUDING DE CHOMEUR ( CHOMEUR PUDDING OR POOR MAN'S PUDDING )

Grilled Blackened Chicken_image Grilled Blackened Chicken

Pappardelle with sausage & fennel seed bolognese_image Pappardelle with sausage & fennel seed bolognese

Baked Oatmeal With Dried Fruit_image Baked Oatmeal With Dried Fruit

Valencia Chicken Breasts_image Valencia Chicken Breasts

Warm Bean, Snap Pea, and Tomato Salad_image Warm Bean, Snap Pea, and Tomato Salad