GRILLED BLACKENED CHICKEN

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Grilled Blackened Chicken image

Number Of Ingredients 11

4 boneless chicken breast
1 olive oil
2 teaspoons paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon thyme
1/2 teaspoon black pepper
1 teaspoon salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon chili powder

Steps:

  • Pull chicken breast from fridge 30 minutes prior to grilling to bring to room temperature.
  • Combine all seasoning and whisk; set aside.
  • Trim any excess fat from chicken and then rub evenly with olive oil. Sprinkle seasoning/rub evenly over chicken; rub to cover entire pieces.
  • Heat grill over medium/high heat until literally smoking. You want to hear the meat sizzle once it hits the grill.
  • Place breast on grill, cover and cook about 3 to 4 minutes on each side. Turn heat off and remove grill from heat. Leave meat in pan (covered) for abour 2 minutes and then remove to plate; cover with foil and let rest for 10 minutes before serving.

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