MEDITERRANEAN MICROWAVED FISH FOR TWO

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Mediterranean Microwaved Fish for Two image

You'll have a Mediterranean-inspired dinner for two ready in a flash when you cook the fish in the microwave. How easy is that?

Provided by My Food and Family

Categories     Home

Time 20m

Yield 2 servings

Number Of Ingredients 6

2 frozen cod fillets (1/2 lb.)
2 Tbsp. KRAFT Sun Dried Tomato Vinaigrette Dressing
1 zucchini, sliced
1 tomato, cut into 8 wedges
1/4 cup pitted Kalamata olives
2 Tbsp. ATHENOS Traditional Crumbled Feta Cheese

Steps:

  • Place fish in single layer in shallow microwaveable dish; drizzle with dressing. Top with vegetables and olives; cover with waxed paper.
  • Microwave on HIGH 8 to 10 min. or until fish flakes easily with fork. Let stand 2 min.
  • Top with cheese.

Nutrition Facts : Calories 210, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 24 g

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