MEATLOAF W/ SWEET AND SOUR SAUCE

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Meatloaf W/ Sweet and Sour Sauce image

There are oh-so-many meatloaf recipes here, and I know that I will only ingratiate myself further by adding another one. No? Then consider it done for record-keeping purposes. Admittedly, the ingredients in the sweet and sour sauce seem less than appealing, but the end result is wonderful.

Provided by me2006

Categories     Meat

Time 1h10m

Yield 1 loaf, 4 serving(s)

Number Of Ingredients 10

3/4 cup brown sugar
1/3 cup ketchup
3/4 cup water
1/8 cup vinegar
1 tablespoon soya sauce
2 tablespoons cornstarch
1 1/2-2 lbs ground beef (I'm not picky about quantity)
1 cup breadcrumbs
1 -2 tablespoon meatloaf seasoning mix
1 teaspoon salt and pepper

Steps:

  • For the sauce: Combine all ingredients in a saucepan on medium heat.
  • Bring to boil.
  • Simmer gently to thicken.
  • For the meatloaf: Mix all ingredients together and place into a greased bread pan.
  • Pour two-three tbps of sweet and sour sauce over meatloaf and bake at 375 for 1 hour.

Nutrition Facts : Calories 666.5, Fat 27, SaturatedFat 10.3, Cholesterol 115.7, Sodium 801.3, Carbohydrate 68.5, Fiber 1.4, Sugar 46, Protein 36.1

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