MEATLESS MISSION CHILI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Meatless Mission Chili image

This is an adopted recipe that I've not yet had the chance to try. I have made similar vegetarian chilis before, and feel comfortable recommending it especially considerng the extant reviews, but would love more feedback from anyone else who might get to it before I do. Thanks!

Provided by spatchcock

Categories     Beans

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons safflower oil
1 garlic clove, minced
1 green bell pepper, chopped
1 stalk celery, chopped
1 onion, chopped (1/4 cup)
1 carrot, shredded
1 medium zucchini, shredded
1 (18 ounce) can tomatoes with juice
1 (15 ounce) can kidney beans, drained
1 (8 ounce) can tomato sauce, 1 cup
1/4 cup water
1 1/2 teaspoons chili powder
1/4 teaspoon hot pepper sauce, to taste
1 teaspoon basil
1 teaspoon oregano
1/2 teaspoon black pepper

Steps:

  • GARNISH: corn, chopped scallions, shredded Cheddar or Monterey jack cheese, or a combination, optional.
  • In a Dutch oven or 4-5 qt saucepan, heat oil.
  • Saute garlic, green pepper, celery, onion, carrot, and zucchini until crisp/tender, about 3 minutes.
  • As mixture cooks, stir in remaining ingredients.
  • Bring to a boil over high heat, then reduce heat to medium.
  • Cover and cook until heated through, about 5 minutes.
  • Top each serving with a garnish, if desired.
  • If you wish, set under broiler to melt cheese.
  • VARIATIONS: - add 1/2 cup whole raw cashews If reheating, add addt'l liquid, such as water, tomato juice, or veg stock.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #main-dish     #beans     #vegetables     #mexican     #vegetarian     #chili     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something