MEATLESS LASAGNA

Meatless Lasagna image

Provided by Marian Burros

Categories dinner, easy, quick, main course

Time 30m

Yield 3 large or 4 small servings

Number Of Ingredients 9

Ingredients

1 teaspoon minced garlic
2 9 -ounce can tomato puree
1 large sprig fresh basil or 1 1/2 teaspoons dried
1 pound sliced mushrooms
1 pound soft tofu
1/4 pound fresh trimmed spinach leaves
8 ounces 1- or 2-percent fat cottage cheese
Freshly ground black pepper to taste
2 ounces thinly sliced Parmesan or other strong-flavored hard cheese

Steps:

Briefly saute minced garlic in large skillet in its own oil. Add puree, leaves from fresh basil or dried basil and mushrooms. Cook over low heat while preparing tofu.
Wash tofu and slice through the middle to make 8 equal pieces. Arrange 4 slices of tofu on tomato sauce. Top with cottage cheese, spinach leaves and remaining 2 slices of tofu. Sprinkle with pepper and spoon some of tomato sauce over tofu sandwiches. Arrange slices of cheese on top.
Cover and cook 10 to 15 minutes over medium heat. Check once or twice and if sauce is becoming too thick, add 2 or 3 tablespoons water.

Nutrition Facts : @context http, Calories 345, UnsaturatedFat 8 grams, Carbohydrate 26 grams, Fat 16 grams, Fiber 6 grams, Protein 32 grams, SaturatedFat 6 grams, Sodium 763 milligrams, Sugar 14 grams, TransFat 0 grams