MEATBALL SKILLET MEAL

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Meatball Skillet Meal image

With colorful vegetables and nicely seasoned meatballs, this hearty dinner offers a lot of flavor for a little cash. -Donna Smith, Victor, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 15

1/2 cup finely chopped fresh mushrooms
1/3 cup quick-cooking oats
2 tablespoons finely chopped green pepper
2 tablespoons finely chopped onion
2 tablespoon dried parsley flakes
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound ground beef
4 medium carrots, sliced
1 small zucchini, sliced
1 can (14-1/2 ounces) diced tomatoes, undrained
4 cups hot cooked rice

Steps:

  • In a large bowl, combine the first 10 ingredients. Crumble beef over mixture and mix lightly but thoroughly. Shape into 1-1/4-in. balls. , In a large skillet, cook meatballs over medium heat until no longer pink; drain. Add carrots and zucchini; cook, uncovered, for 5 minutes or until tender. Stir in tomatoes; heat through. Serve with rice.

Nutrition Facts : Calories 312 calories, Fat 8g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 352mg sodium, Carbohydrate 42g carbohydrate (6g sugars, Fiber 4g fiber), Protein 18g protein.

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