PB&J PROTEIN SMOOTHIE

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Pb&j Protein Smoothie image

Instead of having the normal pb&j toast to start your day. Why not try this alternative. Very filling and satisfying, plus protein!!!

Provided by CoffeeB

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 cup vanilla yogurt
1 cup skim milk
2 teaspoons peanut butter
1 cup strawberry, frozen
2 teaspoons whey protein powder
6 ice cubes

Steps:

  • Throw altogether in a blender and give er a whirl.

Nutrition Facts : Calories 142.8, Fat 5.3, SaturatedFat 2.1, Cholesterol 10.4, Sodium 128.3, Carbohydrate 16.3, Fiber 1.8, Sugar 6.9, Protein 8.8

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