MEATBALL AND POTATO CURRY
A quick and easy Indian meat dish. The spices can be adjusted to suit your tastes. You can omit the coconut if you have cholesterol problems or if you don't like the flavour of coconut.
Provided by Ranikabani
Categories Meat
Time 45m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Spread the ground beef over a plate.
- Add the spices as indicated to form the meatballs.
- Mix thoroughly and shape into one inch balls; set aside.
- In a saucepan, heat oil, fry onions till golden brown.
- Add curry leaves, cloves, cardamoms, cinnamon.
- Add tomatoes and stir (med-high heat).
- In a small bowl, combine remaining spices except the coconut, and mix with a bit of water to form a soupy mixture.
- Add to onion-tomato mixture after the tomatoes have cooked down a bit.
- Let spices cook for about 3 minutes.
- Add meatballs GENTLY into pot.
- Cover and let cook for a few minutes before stirring again (stir gently).
- Add water as needed and add potatoes when meatballs have firmed up a bit.
- Add grated coconut, salt as needed.
- Cover and let cook, stirring occasionally until potatoes are cooked.
Nutrition Facts : Calories 445, Fat 20.1, SaturatedFat 6.8, Cholesterol 98.3, Sodium 113, Carbohydrate 31.3, Fiber 4.4, Sugar 4, Protein 34.1
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