MEAT WITH PRUNES

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Meat with Prunes image

This is a Ukrainian dish. It can be served both hot and cold.

Provided by Ilove2cook

Categories     Everyday Cooking

Time 1h33m

Yield 4

Number Of Ingredients 8

1 cup dry red wine
½ pound chopped pitted prunes
1 teaspoon ground black pepper
½ teaspoon ground cinnamon
1 pound beef tenderloin
1 teaspoon salt
toothpicks
2 tablespoons olive oil

Steps:

  • Place red wine, prunes, black pepper, and cinnamon in a saucepan. Bring to a boil, stirring often. Reduce heat to low, cover, and simmer until prunes are tender, about 5 minutes. Remove from heat; drain prunes, reserving wine, and allow to cool.
  • Cut a deep pocket almost all the way through the tenderloin. Rub salt over the tenderloin. Fill the pocket with the cooked prunes; secure opening with toothpicks.
  • Heat olive oil in a large skillet over medium-high heat. Cook fillet in the hot oil until browned, about 2 minutes per side. Pour in reserved wine. Cover until simmer until tenderloin is tender, about 1 hour. Discard toothpicks. Cut tenderloin diagonally into thin slices.

Nutrition Facts : Calories 474.5 calories, Carbohydrate 37.2 g, Cholesterol 60.1 mg, Fat 24.5 g, Fiber 4.3 g, Protein 18.5 g, SaturatedFat 7.8 g, Sodium 626.7 mg, Sugar 24.4 g

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