MEAT LOAF FOR ONE

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When I dine alone, I often fix myself this hearty, flavorful mixture. Combining meat, bread and a vegetable, it can be a complete meal.-Lynne Obertst-Bishop, Dorris, California

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 1 serving.

Number Of Ingredients 8

1 egg, beaten
1/4 cup frozen corn, thawed
1/4 cup seasoned bread crumbs
1 teaspoon Dijon mustard
1/8 teaspoon dried thyme
4 ounces ground beef
2 ounces bulk pork sausage
1 to 2 tablespoons ketchup

Steps:

  • In a bowl, combine the first five ingredients. Add meat and mix well. Shape into a 5-in. x 3-in. loaf. Place in an ungreased shallow baking pan. Bake, uncovered, at 350° for 15 minutes. Drizzle with ketchup. Bake 20 minutes longer or until no pink remains and a thermometer reads 160°.

Nutrition Facts :

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