MEAT CURRY

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Meat Curry image

I like this recipe because it tastes good--comes from Trinidad. W. I. curry powder, 'Spices of the Orient' Flavours Singapore curry OR Mulligatawny OR Malay (either hot/mild).

Provided by jenny butt

Categories     Curries

Time 2h30m

Yield 1 ppot, 4-6 serving(s)

Number Of Ingredients 12

500 g lamb or 500 g chicken, cut into small pieces
2 large onions, finely chopped
4 -5 garlic cloves, finely chopped (or to own taste)
1 bunch spring onion, finely cut
1 tablespoon Worcestershire sauce
220 ml coconut cream or 220 ml milk
4 tablespoons olive oil
2 tablespoons raw sugar
salt
1 whole hot pepper (no breaks in it)
3 -4 cups water
50 g curry powder (either mulligatawny or Malay or Singapore)

Steps:

  • Put oil in stockpot, and heat until almost smoking.
  • Remove from heat and ADD sugar, return to heat.
  • Let sugar caramelize until a golden brown color; ADD meat of choice and stir, browning all pieces.
  • Add all onions and garlic; stir until onions are transparent.
  • Lower heat, put lid onto pot; simmer a few moments making sure that nothing sticks to pot.
  • Mix curry powder in 2 cups of water, and ADD to pot.
  • Add WHOLE pepper. Simmer until meat is tender, topping up with water to ensure nothing sticks to pot and there is plenty of liquid.
  • MAKE SURE NOT TO BURST WHOLE PEPPER.
  • When meat is cooked, remove whole pepper and discard.
  • ADD coconut cream/milk; stir to blend.
  • Serve hot with hot cooked rice.

Nutrition Facts : Calories 654.6, Fat 45.9, SaturatedFat 20.8, Cholesterol 27.3, Sodium 89.7, Carbohydrate 59.5, Fiber 5.8, Sugar 45.8, Protein 5.9

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