MEAT AND VEGETABLE CASSEROLE - TEPSI BAYTINIJAN

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Meat and Vegetable Casserole - Tepsi Baytinijan image

This is much spicier than the regular Iraqi version. You may tone down the spices if desired. Enjoy!

Provided by Charishma_Ramchanda

Categories     Lamb/Sheep

Time 2h

Yield 4 serving(s)

Number Of Ingredients 12

1 lb eggplant, peeled
2 teaspoons salt
1/2 cup oil
3 medium carrots or 3 medium potatoes, peeled, cut into 1/2 inch thick round slices
2 medium onions, cut into 1/2 inch thick round slices
1 lb ground lamb or 1 lb beef
4 garlic cloves, crushed
1 teaspoon pepper
1 teaspoon cumin powder
1/8 teaspoon cayenne
3 medium tomatoes, cut into 1/2 inch thick round slices
1/2 cup water

Steps:

  • Halve the eggplant lengthwise. Then slice it into half rounds about an inch thick.
  • Sprinkle with 1/2 teaspoons salt and keep aside.
  • Heat oil in a pan.
  • Fry the eggplant slices on medium flame for 6 minutes or until lightly golden.
  • Add more oil if need be. Drain on paper towels once you remove the slices.
  • Now, in the same oil, lightly fry the carrots and onions on medium flame for 10 minutes. Keep aside.
  • In a bowl, combine the meat, half the garlic, 1/2 teaspoons salt, 1/2 teaspoons pepper, 1/2 teaspoons cumin and cayenne.
  • Form into small balls.
  • Fry on medium flame for 10 minutes.
  • Drain on clean paper towels.
  • Combine in a bowl the water, remaining salt, garlic, pepper and cumin.
  • Stir well and keep aside.
  • Arrange slices of eggplant on the bottom of a casserole.
  • Place carrot rounds on top of it followed by slices of tomatoes.
  • Spread meatballs evenly between the tomato slices.
  • Pour the water mixture on top.
  • Cover and bake in a 350F preheated oven for 1 hour.
  • Serve hot from the casserole.
  • Enjoy!

Nutrition Facts : Calories 653.9, Fat 54.6, SaturatedFat 15.2, Cholesterol 82.9, Sodium 1272.8, Carbohydrate 21.2, Fiber 7.5, Sugar 9.7, Protein 22.1

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