MATCHA SMOOTHIE

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Matcha Smoothie image

A healthy way to start your day! Matcha Green Tea Powder can be found at your Japanese Grocer or ordered online. If you are not familiar with Matcha Green Tea, here is a link to a rather lengthy desciption. http://www.recipezaar.com/cookbook.php?bookid=125553

Provided by Brenda.

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 teaspoon matcha green tea powder (no substitutions)
2 teaspoons hot water
1 cup skim milk
1 ripe banana
1 tablespoon honey
3 -4 ice cubes

Steps:

  • Dissolve Matcha Powder in hot water.
  • In a blender, combine all the ingredients and blend until smooth.

Nutrition Facts : Calories 269.7, Fat 1, SaturatedFat 0.5, Cholesterol 4.9, Sodium 149.4, Carbohydrate 57.9, Fiber 3.1, Sugar 31.7, Protein 11.1

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