MASTER BAKING MIX (LOW FAT BISQUICK SUBSTITUTE)

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Master Baking Mix (Low Fat Bisquick Substitute) image

I found this low fat baking mix recipe from www.recipesource.com imported from Meal Master and thought I'll share it with all of you. Nutritional Advantages: More protein, more calcium, no partially hydrogenated or hydrogenated fats. Increased fiber, folacin, potassium, phosphorous, copper, manganese, iron, magnesium, pantothenic acid, Vitamins, B1, B2, B6, zinc, B12, A, niacin.

Provided by bbgrl79ca

Categories     Breads

Time 30m

Yield 5 cups, 4 serving(s)

Number Of Ingredients 8

2 cups enriched all-purpose flour
1 cup whole wheat flour
1/4 cup wheat germ
2 tablespoons oat bran
1/2 cup nonfat dry milk powder
3/4 teaspoon salt
1/3 cup canola oil
1/3 cup baking powder

Steps:

  • Mix dry ingredients in food processor using a metal blade, or with an electric mixer.
  • Slowly pour in the oil as the machine is running.
  • Scrape the sides of the bowl with a rubber spatula.
  • Mix thoroughly once again.
  • Store in a covered container in the freezer.
  • Makes 5 cups of mix.
  • Use in recipes calling for Bisquick- type baking mix.

Nutrition Facts : Calories 586.4, Fat 20.3, SaturatedFat 1.7, Cholesterol 3, Sodium 1970.9, Carbohydrate 87.4, Fiber 6.8, Sugar 8.1, Protein 18.2

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