MASHED PURPLE SWEET POTATOES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mashed Purple Sweet Potatoes image

Delicious purple sweet potatoes.

Provided by Crystal Sanders

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 55m

Yield 6

Number Of Ingredients 4

3 medium purple sweet potatoes, or more to taste
1 cup coconut milk
1 lime, juiced
salt and ground black pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Poke holes all over potatoes with a fork. Arrange in a baking dish.
  • Bake in preheated oven until potatoes are easily pierced with a knife, about 45 minutes.
  • Cut potatoes in half, widthwise, on a cutting board. Scoop flesh into a mixing bowl. Add coconut milk, lime juice, salt and pepper to taste. Beat with an electric mixer until smooth.

Nutrition Facts : Calories 199.7 calories, Carbohydrate 30.8 g, Fat 8.1 g, Fiber 5 g, Protein 3.1 g, SaturatedFat 7.2 g, Sodium 109.1 mg, Sugar 6.1 g

*** Explore more Mashed Purple Sweet Potatoes Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Grilled Southwestern Steak Salad_image Grilled Southwestern Steak Salad

Five-Star Apple Pie_image Five Star Apple Pie

Ice Queen_image Ice Queen

Desi Corn_image Desi Corn

Green Chili Chicken Enchiladas_image Green Chili Chicken Enchiladas

Herbed Wild Rice_image Herbed Wild Rice

Chocolaty Zucchini Cake_image Chocolaty Zucchini Cake

Lemon, Ginger, and Cinnamon Flavored Water_image Lemon, Ginger, and Cinnamon Flavored Water

Beef Essentials: Crispy, Spicy Beef_image Beef Essentials: Crispy, Spicy Beef

Pecan, Lemon, Ginger, Hemp, and Chia Scones_image Pecan, Lemon, Ginger, Hemp, and Chia Scones

Creamy Smoked Cod Pie With Cheesy Potato Topping_image Creamy Smoked Cod Pie With Cheesy Potato Topping

Nancy's Spaghetti Salad_image Nancy's Spaghetti Salad

Baked Chimichangas with Green Chili Cream Sauce_image Baked Chimichangas with Green Chili Cream Sauce

Kimchi Grilled Cheese_image Kimchi Grilled Cheese

Greek potato salad_image Greek potato salad

Smoked Salmon Terrine_image Smoked Salmon Terrine

Red Velvet Cake with Cream Cheese Frosting Recipe - (4.5/5)_image Red Velvet Cake with Cream Cheese Frosting Recipe (4.5/5)

Chicken and Potatoes with Garlic Parmesan Cream Sauce_image Chicken and Potatoes with Garlic Parmesan Cream Sauce

Copycat KFC Crispy Fried Chicken_image Copycat KFC Crispy Fried Chicken

Herby Vegetable Soup_image Herby Vegetable Soup