MASHED CAULIFLOWER WITH COCONUT MILK
Works great as a side dish in place of mashed potatoes.
Provided by kellewic
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Bring a pot of lightly salted water to a boil. Cook cauliflower in boiling water until soft, 15 to 20 minutes; drain and return cauliflower to the pot.
- Pour coconut milk over the cauliflower. Blend cauliflower with an immersion blender until smoot; add garlic powder, onion powder, salt, and pepper. Stir to distribute spices.
Nutrition Facts : Calories 47.5 calories, Carbohydrate 8.7 g, Fat 1 g, Fiber 3.7 g, Protein 3.1 g, SaturatedFat 0.7 g, Sodium 44.1 mg, Sugar 3.8 g
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