MASHED BUTTERNUT SQUASH

facebook share image   twitter share image   pinterest share image   E-Mail share image



MASHED BUTTERNUT SQUASH image

Categories     Vegetable     Side     Bake     Vegetarian     High Fiber     Healthy

Number Of Ingredients 4

1 Butternut Squash
Brown Sugar
Butter
Honey or syrup

Steps:

  • 1. Preheat oven to 400 degrees. 2. Cut squash in half lengthwise. Remove seeds. 3. Place cut-side down in shallow pan. Add about 1/2 inch of water to pan. 4. Bake 35-45 minutes until tender. 5. Remove and turn squash over in pan. Sprinkle with brown sugar. Return to oven and bake till toastly brown (another 5-10 minutes). 6. Remove from oven and let cool slightly. Remove "meat" using spoon. Put in a bowl and mash, mixing in butter and honey to taste.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #cuisine     #preparation     #north-american     #low-protein     #healthy     #easy     #low-fat     #vegetarian     #dietary     #low-cholesterol     #native-american     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #3-steps-or-less